Practice Bike & Run – April 27

Course Training Information – Please RSVP by emailing info@bikepaddlerun.com

JOIN US! On Sunday, April 27 we will hold the following FREE events:

  • 11:00 am – Intro to Kayaking (for youth who are signed up for the triathlon). Learn tips on entering/exiting the kayak, steering and controlling, learn the route, and feel more comfortable in a kayak. Training will be conducted by Jerry Dorff, owner of Wild River Outfitters, and our race director, Chris Spaight.
  • 1:00 pm – Bike Ride – test the route before the race – Led by Steve Meyer (meet at Memory Lake Park by 12:45).
  • 4:00 pm – Run – test the route before the race – Led by Chris Spaight and Natalie Doornink (meet at the Hwy 70 Landing – south of the bridge by 3:45). You will run the entire course.
    • You will bike the entire route. When you reach the landing, you’ll wait for the rest of the riders and then do a 2 mile cool down to race director, Chris Spaight’s house. From there, transportation will be provided for you and your bike back to Memory Lake Park.
    • If you would like transportation to the Hwy 70 Landing transition area, then please meet at Memory Lake Park by 3:30 pm. This is a nice option vs finding a ride to the landing after your run to get your vehicle.

**Please bring your own refreshments if you need them.